Chronic muscle pain relief
Targeted release for recurring neck, back and hip pain that keeps coming back.
Health benefit: less day-to-day tightness and fewer flare-ups after long desk hours
Specialist muscle care · Playa del Rey
Move freely again, without painful treatment.
Precise trigger point and myofascial therapy for stubborn tightness, restricted movement and recurring muscle pain.
150+
five-star reviews
Free
initial consultation
No force
graded, precise pressure
Raj Nydoo, CMT
Personal, practitioner-led care
Comfort-first care
Pressure is adjusted to you
Highly reviewed
150+ five-star reviews
Local specialist
Playa del Rey, Los Angeles
Start with clarity
You should understand the plan before treatment begins.
No guesswork and no pressure to commit. We start by listening, evaluate what is driving the restriction, and explain the next step clearly.
- 01
Tell us where it hurts
Share the tension, stiffness or ache you have been living with — in plain language.
- 02
Get a personal evaluation
We map the trigger points behind your symptoms and agree on a realistic plan.
- 03
Begin comfortable care
Gentle, progressive sessions that build relief instead of trading it for pain.
Treatments
Target the tension. Make room for movement.
Careful, hands-on work addresses the tight bands of muscle behind restricted motion, fatigue and referred pain — without relying on force.
Myofascial release
Slow, sustained work through restricted fascia so tissue glides freely again.
Health benefit: greater range of motion and easier, longer strides
Posture correction
Hands-on correction paired with a short home routine that makes the change stick.
Health benefit: reduced shoulder and jaw load, steadier breathing, better sleep
Questions before you book?
Potential benefits include less muscle tightness, greater comfort, more range of motion and improved physical performance.
Treatment prices
Clear pricing, no packages you did not ask for.
Start with a free conversation. If treatment is a fit, you will know the time, cost and purpose before you book.
Free initial consultation
30 min
Free
A focused review of your symptoms, goals and the plan that fits them.
- Symptom mapping
- Movement screen
- Honest treatment plan
Tune up quick treat
30 min
$60
A focused trigger point and deep tissue combo on one area of your choice — perfect for minor tightness.
- Choose one area, from head and jaw to ankle and foot
- Trigger point and deep tissue combo
- Combine areas for a 60 or 90 minute session
Chronic muscle pain relief
60 min
$135
Targeted trigger point release for recurring neck, back and hip pain.
- Focused trigger point release
- Referral-pattern work
- Aftercare guidance
Myofascial release
75 min
$165
Slow, sustained work through restricted fascia to restore glide and length.
- Extended fascial work
- Mobility retesting
- Home stretch routine
Posture correction programme
60 min
$145
Hands-on correction plus a simple home routine that keeps the change.
- Postural assessment
- Hands-on correction
- Daily 10-minute routine
Muscle restoration for performance
90 min
$195
Recovery-focused care for athletes and anyone training hard.
- Full-body restoration
- Recovery protocol
- Training load advice
Client stories
Trusted care begins with feeling heard.
Real experiences from people who wanted effective treatment without another painful session.
Google
“I had braced myself for the usual deep-tissue ordeal. Instead the whole session was comfortable, and my neck moved freely for the first time in months.”
Google
“Years of lower back pain from cycling. The work is specific, effective and completely painless — I left standing taller.”
Yelp
“He actually listened before touching anything. Three visits in and my shoulder headaches have essentially stopped.”
Yelp
“Precise, professional and never rushed. My recovery between training blocks is noticeably faster.”
Come and see us.
Raj Nydoo, CMT
Painless Trigger Point® Therapy
211 Culver Blvd, Suite D
Playa del Rey, CA 90293
Opening hours
- Monday – Friday
- 9:00 AM – 7:00 PM
- Saturday
- 9:00 AM – 2:00 PM
- Sunday
- Closed
Send us a message
Not sure which treatment fits? Describe what you are feeling and we will point you in the right direction.